

The Sadness Series: The Cost of Depression
Everything costs something. Some things are not worth what they cost. What has depression cost you? Join our brave guests as we discuss what "The Cost of Depression" was for us.Would love to hear from you too!
What are we NOT going to do?
Often times we are challenged to think about what we are going to do to achieve a certain goal. We are asked what are we going to add to our lives to make that dream a reality or get that task done. Even in performance evaluations at work we are asked what are we going to add or do more of to meet our performance goals for the next year.
I'm going to exercise.
I'm going to read more.
I'm going to schedule reading my emails between 9 and 10.
So on and so forth. But wh


The Sadness Series: The Perception of Depression
Is what you see the reality? Much of the Perception of Depression is varied, opinion-driven and sometimes damaging to those battling depression.